| Mullein
Verbascum thapsus
Scrophulariaceae - Figwort Family
Common names: Torches, Aaron's
Rod, Shepard's Staff, Begger's Stalk, Bullocks Lungwort, Flannel
Leaf, Bunny's Ears.
Originally a native of Europe, Mullein can now
be seen along the highways and byways in temperate areas around
the world. It self sows easily and thrives in open sunny places.
Mullein is a striking plant and, although not common in flower gardens,
could be a welcome addition. During its first growing season, a
rosette of large, pale green leaves forms close to the ground. In
its second year, a tall stalk rises, measuring four to eight feet,
with new leaves, smaller and smoother, forming on alternate sides
up the stalk. The top foot of the stalk supports many small five-petaled
yellow flowers which bloom between June and September.
Mullein Flower Oil is a specific for earaches and swollen glands.
Mullein is well-known as a medicinal herb which
has been used for centuries. The Greek physician, Dioscorides, mentioned
the benefits of Mullein for "old coughs." Since Mullein
has a special affinity for respiratory organs, it is valuable for
all pulmonary complaints. Many of the Indian tribes of the United
States smoked the dried leaves to relieve asthma, bronchial troubles,
and coughs. In Appalachia, the leaves are still smoked today. 
Mullein is usually administered as an infusion,
either orally, as a wash for skin problems, or as a fomentation.
It can also be made into a soothing, healing ointment.
Dr. John Christopher (1909-1983), a famous Master
Herbalist and Naturopathic doctor, considered Mullein extremely
valuable and used it in many of his formulas. The Mighty Mullein,
a most versatile plant, deserves its place in the herb garden.
Cultivation and Harvest
Mullein is easy to grow in the garden. The seeds,
which are small and will germinate in approximately ten days, need
to be sown on the surface of roughed up soil and then compacted.
Seedlings can be thinned or transplanted. One foot should be left
between plants. Occasional water may be needed when the plants are
young. Otherwise they can tolerate poor soil and hot sun. Mullein
is biennial and will flower and self sow during the second year.
Harvesting herbs is a pleasant task. On a sunny
morning after the dew has dried, pick the leaves. The usual rule
of the harvest is to pick the leaves just before the plant flowers.
However, since Mullein does not flower until the second year, the
leaves can be picked anytime during the first year. To protect the
plant, never pick more than one-third of the leaves.
To dry Mullein leaves, spread them in a single
layer on cookie racks or screens, which allow the air to circulate
freely. If dust is a problem, cover with cheese cloth. Mullein leaves
are large and hairy and will take several days to dry. When the
leaves crumble easily, they should be placed loosely in an air-tight
container and stored in a cool dry place. If using a glass bottle,
store out of the light.
For a growing guide and catalog, write to Horizon
Herbs, P.O. Box 69, Williams, Oregon 97544 or call (541) 846-6704
or e-mail: herbseed@chatlink.com
Homepage: http://www.horizonherbs.com
Data, Etc.
Mullein has a long folk history but not a great
deal of scientific data has been collected. However, The Complete
German Commision E Monographs: Therapeutic Guide to Herbal Medicine
approves Mullein flower as a drug (Verbascum densiflorum Bertoloni
and/or of V. phlomoides L. (syn. V. thapsus L.) (Fam. Scrophulariaceae).
They contain saponins and mucopolysaccharides. This text provides
information on the chemistry, pharmacology, safety, references,
etc. for 100 herbs.
What a powerhouse of nutrition! Statistical data
compiled on 93 herbs shows that Mullein (leaf) is the third highest
plant in the nutrient iron at 23.6 mg. (calculated on a zero moisture
basis per 100 gm). It is also high in calcium, chromium, cobalt,
magnesium, niacin, phosphorus, silicon, sodium, vitamin A and vitamin
C. Source: Nutritional Herbology by Mark Pedersen.
Therapeutic actions are many: demulcent, emollient,
pectoral, nutritive, antiseptic, anodyne, anticatarrhal, antiasthmatic,
antispasmodic, and vulnerary, to name a few.
For detailed information about the description,
history, cultivation, medicinal uses and chemical constituents of
herbs, A Modern Herbal by Mrs. M. Grieve is a fascinating
reference. Although it was published in 1931, it is still pertinent
today.
Bibliography
Blumenthal, Mark, Senior Editor. The Complete
German Commission & Monographs Therapeutic Guide to Herbal Medicine.
Boston, Mass: Integrative Medicine Communications, 1998.
Cech, Richard A. Horizon Herbs: Growing Guide
& Catalog. Williams, Oregon: 2000.
Christopher, John R. School of Natural Healing.
Springville, Utah: Christopher Publications, 1996.
Gileadi, Cathy, David Christopher, and Dean Morris.
The School of Natural Healing 100 Herb Syllabus. Springville,
Utah: Christopher Publications, 1996
Gladstar, Rosemary. The Science and Art of
Herbology. E. Barr, VT: Sage.
Nuzzi St. Claire, Debra. Herbal Preparations
and Natural Therapies. Boulder, Colorado: Morning Star Publications,
1994.
Pedersen, Mark. Nutritional Herbology.
Warsaw, IN: Wendall W. Whitman Co, 1987.
Phillips, Roger, and Nicky Foy. The Random
House Book of Herbs. New York: Random House, Inc. 1990.
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