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| Barley 1 c. barley Rinse barley. Place in thermos. Pour boiling water over the top and secure lid. Shake a few times so all the barley will be rinsed off the sides of the thermos and into the water. Let set overnight or 8-12 hours. Apples can be added for low heating overnight.
Serve with honey and/or cinnamon if desired.
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