| Mint
Tea
Over one million cups of mint tea are consumed
worldwide each day! Peppermint is a stimulant which has traditionally
been used for indigestion, nausea, colds, headaches, and cramps.
It is delightful following a meal!
Peppermint Tea
Boil 1 cup of water and pour it over 1 teaspoon
dried or 2 tablespoons fresh mint leaves.
Cover and steep for 10 to 20 minutes. Strain
and serve. Add lemon or honey as sweeteners, if desired.
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